Male Fertility
Did you know that your diet can impact your reproductive health?Eating a diet that contains the right balance of healthy foods and is rich in the nutrients necessary for hormone balance and sperm production...
Journal
Annika Nourishing New Life
What is IVF, ICSI & IUI?
What is IVF, ICSI & IUI? IVF, ICSI and IUI are common procedures that can assist you to have a baby when natural conception is not working. They are all very different fertility treatments,...
The importance of folate and vitamin B12 whilst trying to conceive
Getting enough vitamin B12 and folate (vitamin B9) is important at all stages of life, but when you are trying to conceive or actually pregnant you have even more reason to include these vitamins...
Maximising my fertility
Whether you want to get pregnant tomorrow or in a year, there are some actionable steps I can guide you with to maximize your fertility potential.