Balancing Hormones with Nutritional Therapy
From the onset of menstrual cycles, conception, pregnancy, and later menopause, hormones change and adapt to support us through every stage of our life. Although your hormone levels naturally fluctuate throughout your cycle in an effortlessly synchronised dance, most women experience some hormone imbalance at some point in their lives which can create undesirable side effects.
- Hair loss
- Skin issues (e.g. acne)
- Weight gain
- Mood fluctuations/low mood/depression
- Sugar cravings & afternoon crash
- Premenstrual symptoms
- Painful or irregular periods
- Sleep disturbances
- Night sweats
- Irritability and stress
- Fertility Issues
Hormone imbalances are also associated with conditions such as PCOS, Endometriosis, Infertility, PMS, and Impaired Thyroid Function.
If you are experiencing any of these symptoms or conditions, we can work together to create a tailor-made health plan. Just click on the link below to book a non-obligatory discovery call so we can get to know one another.