Using personalised nutritional therapy, lifestyle strategies and supplement guidance, I help women optimise cycles, improve ovulation and support reproductive health.
Whether you are trying to conceive for the first time or have experienced fertility challenges, a personalised approach can help you understand your cycle and make informed changes.
We focus on nutrition, stress, sleep, blood sugar balance and key nutrients, with functional testing considered only where it may add useful insight.
Choose a focused six-week foundation or a 12-week programme for comprehensive optimisation and ongoing support.
6 weeks
A short, targeted programme to optimise cycles and fertility.
or 2 payments of £100
12 weeks
Comprehensive fertility optimisation and ongoing follow-up.
or 2 payments of £190
12 weeks
Full guidance, personalised meal plans and support between sessions.
or 3 payments of £185
Trying to conceive can feel so emotional, but Annika made me feel hopeful and supported. I felt like I was doing something positive for my body.
Annika's approach was gentle, science-based and personalised. It gave me clarity when everything had felt confusing.
I loved that it was not about perfection. It was about small changes that made me feel healthier and more prepared.
Explore practitioner-designed fertility and cycle-health resources in the Self-Study shop.
Book a free 15-minute review for a gentle, no-pressure conversation about your next step.