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Snacks
Pumpkin Hummus
A nourishing snacks recipe featuring Pureed Pumpkin, Chickpeas (cooked, drained and rinsed), Garlic (clove). Save it to your collection or download the full recipe card.
Time10 minutes

Method
- Add all ingredients together in a food processor. Blend until a creamy consistency forms. Enjoy!
Recipe notes
Add chili powder, cayenne pepper or chili flakes. Top with a drizzle of olive oil, cinnamon, cayenne pepper, pumpkin seeds or hemp seeds. Veggie sticks, brown rice tortilla chips, on a salad, in a wrap or as a sandwich spread! Store in an air-tight container in the fridge up to 3-5 days, or in the freezer up to 6 months.
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Download the beautifully designed recipe card to save, print, or pop on the fridge for whenever the craving strikes.
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